Bundle Up and Get Outside! As temperatures drop, the draw to stay in where it is warm and cozy goes up. Following a child around while they play in the cold does not sound super appealing and we’ve heard that being out in the cold will make children sick…right? Wrong! With a little effort and […]
Frosty Playtime: The Benefits of Cold Weather Play Read More »
The Sunniest Secret The power of sunlight is an unsung hero for human health as a whole–and such an easy gift to give to children. Sunlight is a free and natural tool that helps support children’s growth, immune systems, emotions, cognitive development and so much more. Much more than just a backdrop to a lovely
Building Bright Futures: The Power of Sunshine for Growing Kids Read More »
Quiet Time Activities for Preschoolers Rest is a major component of overall health and for a little growing and fast-moving body, naps and rest mid-day can make all the difference. Whether your preschooler attends childcare, daycare, or spends their days at home, building quiet time into your daily routine is essential for recharging the batteries
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Preschool-Aged Children and the All-Important Nap If you’ve ever tried reasoning with a overtired, cranky preschooler who is in need of a nap, you already know that naps aren’t just a luxury—they’re essential. During the early years of their development, a daily nap is more than a little rest break for children (and their
The Wonder of Naps Read More »